I chat to marketing coach, business mentor, former England athlete, and host of the Healthy Business Podcast, Sarah Cooke, about work-life balance, wellbeing for business success, and why 'human resources' isn't my favourite term...

Find Sarah on LinkedIn and Instagram, and download her One-Minute Hacks here.

Come and link up with me on Instagram, Twitter and LinkedIn, and take a look at the Fit Body • Fit Mind website too.

Register for my FREE webinar - 'Level Up Your People'

Plus, my book, 'Fit Body Fit Mind', is available on Amazon... go grab a copy NOW!