Dose of Support

15: Say G'day to Self-Care


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Occupational therapist from DOWN UNDER, Brock Cook, shares his experience working in mental health. His experience helped him identify coping skills for when things in his own life took a turn. Brock role-models self-awareness, trial and error, and multiple self-care modalities, so don't miss this one!

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Dose of SupportBy Dr. Vanessa Kasper (DNP)