Dose of Support

By Dr. Vanessa Kasper (DNP)

Dr. Kasper (DNP) brings the interdisciplinary healthcare team together to swap stories, validate experiences, and share "self-care in healthcare" strategies. It's hard out there, so let's find some

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FAQs about Dose of Support:

How many episodes does Dose of Support have?

The podcast currently has 65 episodes available.

Dose of Support episodes:

January 12, 2022 60: Alive with Power 5
Clinical Nurse Specialist (CNS) Katie May joins the show for a therapeutic presence, a story about honoring patient experience and beliefs in palliative care, and her own Power 5. Listen and find out more!
Instagram: @doseofsupport
Website: www.doseofsupport.com
Patreon: Link
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33min
December 15, 2021 59: Celebrating Surgery
Our FIRST Surgical Tech joins the show to share her unique role as a traveling tech. Not only does she take her EARNED PTO, but she also takes birthdays pretty seriously. Her story of an honor walk may bring tears to your eyes, but her love for the work and her choice to celebrate life helps us all cope!
Instagram: @doseofsupport
Website: www.doseofsupport.com
Patreon: Link
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27min
November 17, 2021 58: Money Can't Just Money
Just in time before the holidays, Allie Hall helps healthcare workers reframe our relationship with money and spending. It's not only about spending, it's about the amount of time we lose by picking up extra shifts, or how we invest in ourselves, and so much more!
Instagram: @doseofsupport
Website: www.doseofsupport.com
Patreon: Link
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43min
October 13, 2021 57: PharmDs & Allergies!
The self-care nuggets are amazing here, don't wait 20 years for self-care! Join us for this episode w/ Dr. Charise Barnes, PharmD, who speaks about her love of teaching, her specialty in transplant care, and how food allergies rocked her world!
Instagram: @doseofsupport
Website: www.doseofsupport.com
Patreon: Link
...more
32min
September 15, 2021 56: Compassion over Criticism
NP Lisa Dunlap shares her journey from provider to patient, her harrowing recovery, and her "grounding" practices. We're back after a hiatus with some new messages for you, don't miss it!
Instagram: @doseofsupport
Facebook: groups/doseofsupportpodcast
Website: www.doseofsupport.com
Patreon: Link
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47min
August 04, 2021 55: Brain & Buffers
Stop thinking that way! We talk to corrections officer, first responder, and life coach Wayne Poisson this week, and he gives us some ideas to sit with. He actively coaches our host Vanessa, and it proves to be enlightening and empowering! What's your buffer? Do you need to do some brain rewiring? Tune in to find out!
Instagram: @doseofsupport
Facebook: groups/doseofsupport
Website: www.doseofsupport.com
Patreon: Link
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35min
July 28, 2021 54: A Little Debrief
Did you listen to Episode 52 or 53? Well, you might want to before hearing this! We touch on the concepts covered in those episodes, and chat about why an interdisciplinary approach to "self-care in healthcare" is important. You'll also get a sneak-peek into what's coming up!
Instagram: @doseofsupport
Facebook: groups/doseofsupport
Website: www.doseofsupport.com
Patreon: Link

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11min
July 21, 2021 53: Happy Lights
Emergency nurse Elizabeth Francis joins the pod this week to discuss her tumultuous journey before nursing, and how it fuels her work. With a system in place, she manages depression, working night-shift, and a high-stress job. Learn how she does it in Episode 53!
Instagram: @doseofsupport
Facebook: groups/doseofsupport
Website: www.doseofsupport.com
Patreon: Link

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30min
July 14, 2021 52: Absolutely Flogged
Georgia Mitchell joins the show to share her paramedicine experience and first-hand struggle with PTSD. Her self-care recommendations are tangible and relatable....because most people don't want to flog themselves at the gym. Recognize the signs of your own struggle, and make an action plan with us!
Instagram: @doseofsupport
Facebook: groups/doseofsupport
Website: www.doseofsupport.com
Patreon: Link
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40min
July 07, 2021 51: Welcome Back Dose
She's back with a chat about "new beginnings" and life updates. Our host compares starting a new shift (in healthcare) to other new beginnings in life. It's scary sometimes, but maybe it doesn't have to be?
Instagram: @doseofsupport
Facebook: groups/doseofsupport
Website: www.doseofsupport.com
Patreon: Link

...more
7min

FAQs about Dose of Support:

How many episodes does Dose of Support have?

The podcast currently has 65 episodes available.