Dose of Support
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Dose of Support episodes

  • 30: Dislocated with Ryann

    EMT to RN and now specializing in case management, Ryann takes us on a tumultuous journey this week. She is everything we need in healthcare, an advocate, leader, and role model! Ryann shares the ups and downs of life as a healthcare professional living with a rare disability. Don't miss this one!

    Instagram: @doseofsupport

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    Website: www.doseofsupport.com

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    44 min
  • 29: PharmD Affirmations

    Dr. Stephanie Young-Moss, joins Dose of Support this week for another pharmacist episode. In research, answers to questions can be found. Dr. YoMo has worked from home for a long time, so listen to her pandemic transition and morning routine. We cover racial disparities in healthcare, research, motherhood, and more! Don't miss this one!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    29 min
  • 28: Social Work Salve

    All healthcare workers are in systems that are set-up to fail. What helps this social worker through the hard days? Liz Tampe joins us this week to discuss her clinic role as a LCSW, some meaningful stories, and her own attempts self-care!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    30 min
  • 27: Pandemic Productivity

    The COVID19 Pandemic offered Jaime Sanchez some extra time to consider his productivity. He is finding comfort in nature, and making an effort to visit a state or regional park. As a respiratory therapist, working in pediatrics he’s been working hard to find #selfcareinhealthcare and keep moving forward in the pandemic. 

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    28 min
  • 26: Holiday Retreat

    Lisa & Vanessa team-up for a holiday retreat filled with discussion on journaling, reflecting, rituals to let-shit-go, and New Years/Holiday traditions. Find some self-care in healthcare as we experience this holiday season in quarantine. Happy Holidays to you all!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    28 min
  • 25: Panda Express with Shukura

    Shukura Irwin is traveling during the COVID pandemic to wherever a speech language pathologist (SLP) is needed! She recalls a patient story that involves some Panda Express! Don't miss this great peek into the essential SLP role in healthcare!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    27 min
  • 24: Diana's Catalyst

    Was there a catalyst in your life that inspired you to make a change? Have you ever felt burned out? Do you feel like what you go though at work is just "normal"? Diana Page is a neuro-specialty nurse practitioner here to tell you, nah....it's not normal. Listen for more and follow her here!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    30 min
  • 23: Jam with Julie

    We have our post-thanksgiving huddle, and then Music Therapist Julie Guy joins the show this week to share her important and under-represented work. Find some joy with her story and some self-care in healthcare! You can support her work, by clicking here: LINK!

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

    Patreon: Link

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    30 min
  • 22: Thanksgiving Self-Awareness

    Thanksgiving is NOT going to be the same this year, but there's plenty of things to be grateful for. Lisa and Vanessa discuss our most recent Dose of Support episodes, Thanksgiving plans, and gratitude for each other....and blenders. Listen now!

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

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    30 min
  • 21: A Dash of Dietitian Intuition

    Registered dietitian Lindsay Midura, catches us right before Thanksgiving. We learn to listen to our bodies with a fabulous story of recovery. There are many ways to measure health this holiday season that don't include a scale! Find Lindsay on Instagram @the.yogi.dietitian or on her consultation site linked here (Link).

    Instagram: @doseofsupport

    Facebook: groups/doseofsupport

    Website: www.doseofsupport.com

    Patreon: Link

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    29 min

About Dose of Support

From the publisher's feed

Dr. Kasper (DNP) brings the interdisciplinary healthcare team together to swap stories, validate experiences, and share "self-care in healthcare" strategies. It's hard out there, so let's find some…