Stop thinking that way! We talk to corrections officer, first responder, and life coach Wayne Poisson this week, and he gives us some ideas to sit with. He actively coaches our host Vanessa, and it proves to be enlightening and empowering! What's your buffer? Do you need to do some brain rewiring? Tune in to find out!

Instagram: @doseofsupport

Facebook: groups/doseofsupport

Website: www.doseofsupport.com

Patreon: Link