In this episode, Krista has a conversation with Cassandra Bodzak about the secrets to tapping back into our body’s wisdom and redirecting that energy towards living our most authentic lives.

Cassandra is the author of the best selling book “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” the happy, healthy living guru from ABC’s The Taste, the founder of the online mind-body-soul support community, Aprecity.com and so much more. Cassandra helps women make peace with their body, quiet their mind and reconnect with their soul. 

Craving a super juicy life? Cassandra shares her Practical Magic Training, a six-month training to awaken your mind-body connection and tap into its divine wisdom. You can find more information here: http://www.practicalmagictraining.com/indoctrination-page-19859934

We hope you enjoyed our conversation. Don’t forget to share this episode with someone you love :)

Follow us at @elevateyoupodcast

Intro and Outro music: 'Short Story' by DJ Rival and Arc North