BRINGING THE THUNDER with Harvey Holt

#15 | SHOOTING THE SHIT with Harvey Holt and Alex Myers


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Today I am joined on STS by Alex Myers, an Unstoppable OG, and we go DEEP and DARK

Alex is a Coach, Gym Owner, and Aspiring Writer, but we speak more about life, mindset, and your ‘palette’. Topics that mean a lot to both of us!

Before we tackle the idea of mental digest and your palette, we work through 3 big things Alex is known for Discipline, Energy Management, and Habits

You know it's a great podcast when I’m learning things and getting coached too!

YOU ARE GOING TO LOVE THIS🔥

Check out my man Mr Myers

🔗https://www.instagram.com/alex_myers_01/

Check out my links

🔗https://www.instagram.com/harveyholtpt__/
🔗https://linktr.ee/HarveyHoltPT

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BRINGING THE THUNDER with Harvey HoltBy Harvey Holt