You can't master a healthy you without thinking about our beautiful world!  So, on today's episode I'm talking sustainability with my friend Elisabeth Bannatyne.  And without any prompting from me, she starts with...mindset!

We also chat about produce bags, different methods of composting, minimizing waste in the kitchen and what we bring in our homes.

I'm including her extensive list of resources that you can check out to learn more as well!

Get coached by Michele at:

http://www.icutthemustard.com/makeyourmove

• Figure out what's stopping you from moving forward.
• Discover the next Big move that you can make to control food and your life.

Questions or Comments about this episode?

Leave a comment on the episode's webpage to get feedback from Michele!

And, find Resources from today's guest.

http://icuttthemustard.com/15

Resources from today's guest:

Overwatering: 

http://pubs.cahnrs.wsu.edu/publications/wp-content/uploads/sites/2/publications/eb0684e.pdf

Chemicals in lawn treatment harming animals:

https://www.purdue.edu/vet/pcop/files/docs/herbicide-research-article.pdf

Improper application of Chemicals affect ground and surface water sources:

http://www.uvm.edu/~vlrs/doc/lawnfert.htm

Zero waste living is a real thing:

https://www.epa.gov/transforming-waste-tool/how-communities-have-defined-zero-waste

 A popular single person example of zero waste

https://www.universityofcalifornia.edu/longform/zero-waste

plastic:
https://www.ciel.org/plasticandclimate/

Rising Generation viewpoint:

https://www.npr.org/2019/09/20/761916356/global-youth-climate-strike-expected-to-draw-large-crowds

Kitchen Composting: 

https://www.amazon.com/Utopia-Kitchen-Stainless-Compost-Countertop/dp/B015DRQ36E/ref=sr_1_4?hvadid=78065370248163&hvbmt=bp&hvdev=c&hvqmt=p&keywords=compost+bins&qid=1582040065&sr=8-4

https://www.lowes.com/pd/MANTIS-Easy-Spin-ComposTumbler/1000152417?cm_mmc=shp-_-c-_-prd-_-sol-_-bing-_-pla-_-242-_-sosgardenhardlines-_-1000152417-_-0&kpid&placeholder=null&msclkid=c9e9ad2306e31562604ff36f01e1b6e5&gclid=CJOaz7K52-cCFVirxQIdAmYCjg&gclsrc=ds

https://www.urbancomposterusa.com/product/urban-composter-bucket-kitchen-compost-bin/  

Vermicomposting:

https://www.motherearthnews.com/organic-gardening/guide-to-vermicomposting-zmaz83jazshe