Have you ever heard about tea meditation? I hadn’t either until I met Lynayn Mielke.

You will learn why tea is such a powerful tool in meditation, how to do it, and even a little bit of history about it (spoiler alert: this is not a new practice!).

I know, I know… you love your coffee. But after this episode I have a feeling that you might fall in love with tea or at the very least be curious about it.  

Check it out and let us know what you think!