In episode 15, I talk with the beautiful Amy Hart about her journey in experiencing pregnancy loss, a high risk pregnancy resulting in premature labor and delivery and ultimately leading to post partum depression and anxiety. Amy candidly and vulnerably shares her journey and how she made it through to the other side.

You can find and connect with Amy through instagram at and through her beautiful blog.

My challenge for you this week is to familiarize yourself with the symptoms of post partum depression and anxiety so that you can be sure to either support yourself and or someone who is close to you. If you have someone in your life who is dealing with infancy and pregnancy loss or has a baby in the NICU, reach out to them to see how you can support them.

Join Erin in her free Facebook Community, Same Boat Huddle.

Get in touch with Erin at [email protected] or here. She loves to hear your thoughts, what and you'd love to hear on the podcast.

Check out Erin's work and life over here.   Follow Erin on Instagram and Facebook