This episode is your gentle but powerful reminder: this life isn’t a warm-up. This. is it.

Inspired by a soul-shifting weekend with one of my best friends before she moved across the ocean, trust me you don't wanna miss this one.

Presence is the portal. It’s how we slow time down. It’s how we make a moment last forever. If you’ve been rushing, waiting, or holding your breath-this one’s here to bring you back home.

Listen when you need to remember how alive you really are.

Come say hi on IG or TT: @betterthanyourbestfriend