What if your desires weren’t distractions—but divine instructions?

In this episode, we’re dismantling the lie that wanting more makes you selfish, unrealistic, or lost. Your desire isn’t pulling you off path—it is the path. You’ll learn how to decode your soul’s directions, stop second-guessing what you crave, and take bold, body-led action that aligns with the version of you who already has it.

It’s time to stop shrinking your signal and start moving like it’s already yours.

Press play—your GPS is calling🖤

Breakup RX waitlist:

https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

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Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

So-you’ve been told to “control your emotions”—but what if that’s the very thing keeping you stuck?

Press play to flip the script: your emotions aren’t problems to fix, they’re portals to your power.

In this episode, you’ll learn how to stop fighting your feelings and start listening to what they’ve been trying to show you all along. This isn’t about emotional perfection—it’s about emotional fluency.

Because your emotions?
They’re not here to control you.
They’re here to liberate you.

Breakup RX waitlist:

https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

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Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

You don’t need another opinion—you need to remember your own.
This episode is a wake-up call to the part of you that already knows. The part that’s been whispering under the noise, waiting for you to stop asking everyone else for permission. If you’ve been second-guessing, avoiding, or pretending you don’t know what you know… this is your sacred disruption. Let this transmission guide you back to your truth—and remind you that your knowing isn’t optional. It’s everything.

Breakup RX waitlist:

https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

If life feels heavy and slow and you’re wondering, “WTF am I doing?”—this one’s for you.

In this honest, cozy, and soul-shifting convo, we’re peeling back the shame around stuckness and revealing the sacred setup behind it. You’ll get real-talk reframes, soul-guided nudges, and the permission slip you didn’t know you needed. Whether you’re spiraling in self-doubt or waiting for your next wave of inspiration—this episode will remind you: you’re not behind, babe... you’re gathering. 🖤

Breakup RX waitlist:

https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

Think you’re doing all the “right” things and still not seeing results? Babe… it might not be your strategy—it might be your subconscious playing defense.

In this episode, I’m calling out the 3 sneaky ways you’ve been cockblocking your dream life (no shame, just truth), and how to shift back into your power with ease, humor, and unapologetic energy. If your future self is begging you to stop playing small and start turning yourself all the way on… this one’s for you.🎙️💋

Breakup RX waitlist:

https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

What if I told you your future self isn’t waiting for you—they're already here, whispering the next move, nudging you toward the version of yourself who has already arrived?

In this episode, we'll dive into the concept & power of the future self—who she/he is, how to activate her/him, and the wild shifts that happen when you stop seeing them as “someday” and start embodying them now. Let’s collapse the timeline and bring them into the present.

**Free Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

**Breakup RX waitlist: https://betterthanyourbestfriend.myflodesk.com/sxqvnynnbv

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

This episode (part 2) breaks down the last 5 out of 10 principles that helped me create a life where I feel fulfilled mentally + physically + spiritually. Because your dream life should actually feel good. What is success without true fulfillment? Your dream life isn't out there. It's here, now and right within your reach. Let's wipe your lenses so you can see that clearly.

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

This episode (part 1) breaks down the 10 principles that helped me create a life where I feel fulfilled mentally + physically + spiritually. Because your dream life should actually feel good. What is success without true fulfillment? Your dream life isn't out there. It's here, now and right within your reach. Let's wipe your lenses so you can see that clearly.

Activation audio: https://betterthanyourbestfriend.myflodesk.com/freebie

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend - tell me what resonated, and if there is anything you'd love to hear on the podcast.

Love,

Dana xo

Better Than Your Best Friend is LIVE!

This is a lil introduction: the who + what + why, and what you can expect from this podcast & brand moving forward. Created for the dreamers, lovers, and achievers...because I see you, and we no longer have to choose one part of ourselves over another. On a mission to make your real life your dream life? Me too, welcome home.

Subscribe and leave a 5-star review.

Come say hi @betterthanyourbestfriend -tell me what resonated, and if there's anything you want to hear me talk about here.

Lots of love-

Dana xo