Mindset Transformation Podcast

15 Tips to Elevate your Mood


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Everyone goes through different Mood changes. Following are 15 tips to Elevate your Mood: 1. Solitude. 2. Best moment Photos. 3. Music. 4. Videos ( Movies). 5. Food ( favourite). 6. Podcast. 7. Journal. 8. Meet your Best Friend. 9. Make God your friend - letter to God everyday. 10. Smile. 11. Watch cartoon / comedy - Charlie Chaplin / Mr Bean / Pranks . 12. Being with Nature. 13. Daily Exercise routine. 14. Favourite Vacation destination yearly twice 15. Meet school and college friends. #toastmasters
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Mindset Transformation PodcastBy Pradeep Shetty