Fighting with your spouse, dealing with gossiping coworkers, bad traffic, the rain, sleet, snow, the long to-do list, the deadlines, the dinners to make, the money to worry about… it’s all friction - and it can wear us down.

In today’s episode, we’re going to talk about when one of the moments takes you down - what to do - and how to pick yourself back up.

You may be dealing with a challenging situation. Maybe you were passed over for a promotion. Perhaps you’re applying for jobs and you’re getting nothing but radio silence. Maybe your plans to buy a home fell through. Maybe you weren’t accepted into the school you wanted.

I have three words for you - pause, then pivot.

Listen to this episode to learn more!

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