This episode is all about sugar... 

• the two kinds of sugar in foods
• which type of sugar is dangerous
• where sugar likes to hide
• how to know if a food has too much sugar
• steps to reduce your child's sugar intake 

If you've ever wondered if the things you hear about sugar are true, or your not sure what to do about sugar in your family's diet, download & listen to this episode! 

Questions? Comments? Suggestions? Reach out to me via the website or social media!
Website: www.raisingmyhealthyeater.com
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