In today's episode, we're talking about one of my favorite (non-fiction) books of all time: Atomic Habits by James Clear. As the name suggests, he goes into all of the tiny habits we can do to improve our lives. I've read a few books about habits, but this one changed my life both personally and in business. I'm sharing my five key takeaways and how you can actually apply them to your own life to build a thriving business (and life) you love.

I hope this episode helps you shape how you look at your own life, get excited about some new habits you can implement, and just know that every day is just about getting 1% better. If you are going to implement some new habits after listening to this episode, please send me a DM on Instagram and let me know what you're doing so I can support you!

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Resources & Links:

• Episode 14. Casual Chat on Social Media, Paid Ads, and Creativity
• Atomic Habits by James Clear
• The Power of Now by Eckhart Tolle

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