Moment of Gratitude: This week my moment of gratitude is more of a thank you in advance. So in my Self-Care Journal I have a section where you write “I’m so happy and grateful now that…” and you write things you are thanking God for in advance So today I just want to share something I am thankful for in advance of it actually manifesting so today I am grateful for the opportunities nationally and internationally that this podcast will create for me.

Topic: The Power of Being- You Are Your Best Thing

Inspired by Toni Morrison, the focus is on encouraging you to be your best self.

The Pour Out: Rest is a Wealth Strategy- Marshawn Evans Daniels

The Refill Plan: Write the affirmation: "I am my best thing". Place it somewhere you will continually see it.

Additional Links

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Book a Self-Care Strategy Session with Me 

https://www.latishacarr.com/store/selfcarestrategy

Use Code: THEREFILL