Bumper to Bumper Plates

15. You Don't Have to Earn the Right to Exercise


Listen Later

In this episode, Rob reflects on an Instagram post from a very popular fitness page that talked about "earning the right" to do certain exercises. The post comes from a good place, and this person meant no harm by it, but the idea that people need to earn the right in an arbitrary fashion to do simple exercises is a little ridiculous. Rob expands on this throughout the episode.

Host- Rob Veltre @rob_veltre

...more
View all episodesView all episodes
Download on the App Store

Bumper to Bumper PlatesBy Rob Veltre