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In this episode, Rob reflects on an Instagram post from a very popular fitness page that talked about "earning the right" to do certain exercises. The post comes from a good place, and this person meant no harm by it, but the idea that people need to earn the right in an arbitrary fashion to do simple exercises is a little ridiculous. Rob expands on this throughout the episode.
Host- Rob Veltre @rob_veltre
In this episode, Rob reflects on an Instagram post from a very popular fitness page that talked about "earning the right" to do certain exercises. The post comes from a good place, and this person meant no harm by it, but the idea that people need to earn the right in an arbitrary fashion to do simple exercises is a little ridiculous. Rob expands on this throughout the episode.
Host- Rob Veltre @rob_veltre