Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at https://www.podrunner.com/tabata.html

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PLAYLIST:

01. Axxound & Z8phyR - Storybrooke

02. Andy Faze, Pancs - Serpent Ft.Pancs

03. Sergio Sanchez - Here I Am

04. DJ Patsan - What City (Extended Mix)

05. Qiujan - Detached*

06. T & Sugah x Lexurus - No More* [NoCopyrightSounds]

07. L_DG - Sensual Dreams

*CC BY-NC-SA 4.0

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