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`#150 - Food choices when exhausted, tracking tips & overcoming old beliefs
Topics Covered In Check In:
⚡️ Food choices when exhausted
⚡️ Evening snacking making you go over your calories
⚡️ Control the controllables
⚡️ Stop comparing where you are now to where you used to be
⚡️ Planning Meals & tracking correctly
⚡️Overcoming old beliefs around what you were told it took to lose weight
⚡️ Push yourself - do not stay comfortable
Click Here For Free Guide - 26 Ways To Tackle 26 Of The Toughest Weightloss Struggles Women over 30 Face
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By Chelsea PullingerTopics Covered In Check In:
⚡️ Food choices when exhausted
⚡️ Evening snacking making you go over your calories
⚡️ Control the controllables
⚡️ Stop comparing where you are now to where you used to be
⚡️ Planning Meals & tracking correctly
⚡️Overcoming old beliefs around what you were told it took to lose weight
⚡️ Push yourself - do not stay comfortable
Click Here For Free Guide - 26 Ways To Tackle 26 Of The Toughest Weightloss Struggles Women over 30 Face