Episode 150!!!In this episode, I remind you that it's ok to miss your goal or target, it doesn't mean you are losing or not making progressThe goal is to keep striving and working hard, you will learn from your mistakes and errorsKeep setting goals and leveling yourself up!!YOU GOT THIS!<a href='http://www.beyondthescale.org'>www.beyondthescale.org</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

Episode 150!!! In this episode, I remind you that it's ok to miss your goal or target, it doesn't mean you are losing or not making progress The goal is to keep striving and working hard, you will learn from your mistakes and errors Keep setting goals and leveling yourself up!! YOU GOT THIS! www.beyondthescale.org Send us a text Support the show

Episode 150!!!In this episode, I remind you that it's ok to miss your goal or target, it doesn't mean you are losing or not making progressThe goal is to keep striving and working hard, you will learn from your mistakes and errorsKeep setting goals and leveling yourself up!!YOU GOT THIS!<a href="http://www.beyondthescale.org" rel="noopener noreferrer">www.beyondthescale.org</a><a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

150. Lessons from losing and not hitting goals

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

Share 150. Lessons from losing and not hitting goals

Sign up to save your podcasts

150. Lessons from losing and not hitting goals

150. Lessons from losing and not hitting goals