Lindsey is a meal planning coach with a focus on the pillars of Ayurveda and gut health. When she's not traveling or on her yoga mat, her happy place is in the kitchen. With her new business, Lindsey strives to take the confusion out of eating so people feel their best self.
Connect with Lindsey:
Instagram: @_LindseyVarney
Website: www.lindseyvarney.com
Finally make peace with food & your body!
Join Mindset & Muscles
Meghan is a body empowerment coach who helps women master their mindset to transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
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Work with Meghan
Tag me on Instagram @fittandfierce and let me know your favorite takeaways
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