For my 150th episode I decided to do 2 things. First I wanted to thank all of the people who have been kind enough to come onto the show and allow me into their lives. Second, I wanted to explain the in-depth reason as to why I named this podcast after a library and a weight room. It's fairly personal and I get a little emotional explaining it, yet this is me and this is why I do what I do. Thank you to everyone who has supported me and listened during the first 150. We're just getting started.