True Love Knots

150 The Secrets to Healthy, Longer, And Fun Relationships with Dating Expert Alana McKenzie Page

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In this episode of the True Love Knots, we have Alana McKenzie Page, a dating coach based in Oregon. She took a long time to get married and experienced no success in dating, which led her to research why relationships are often unsuccessful. She now helps clients, especially women, navigate dating challenges and attract high-quality partners through teaching feminine energy techniques. Today, Alana and Maria chatted about the challenges of maintaining healthy relationships, emphasizing the importance of communication, mutual respect, and trust. They discuss self-reflection, re-focusing feminine energy, internalizing your value, and more!


Standout Quotes:


  • “I feel that younger women today know more what they want. But it doesn’t mean they're making the right choices.” [Maria]
  • “Everyone deserves love, no matter what their age, no matter what their childhood baggage. And so that's what I'm passionate about helping people make whatever shifts they need to make in their lives to make love amazing for them.”
  • “Re-focusing the energy in your life to be internally focused, so that when you have dating stress, or when you're going to create your profile, or when you are going to have a conversation with the man in line at the grocery store, you are also able to focus internally.”
  • “I really feel that people today need to understand that there are feminine men, but that doesn't mean that they're gay. And some women are masculine, but that doesn't mean that they're lesbian.” [Maria]
  • “If you want an amazing committed relationship, aim for the slow burn. That's what you do.”
  • “Just have a conversation, learn more about this person, and have fun.”


    • Key Takeaways:


    • Focus on developing your feminine energy by learning to connect internally rather than seeking external validation.
    • Pay attention to how potential partners make you feel about yourself through their words and actions, and avoid pursuing relationships that cause anxiety or insecurity.
    • Take things slowly in dating by prioritizing quality conversations over rushing commitments. Aim for a "slow burn" to build strong foundations.
    • Learn techniques for communicating vulnerably and emotionally to develop deeper rapport and connection with partners.
    • Reflect on societal pressures that may be pushing your dating approach in an unfulfilling direction and make adjustments to find more empowering ways of relating to others.


      • Episode Timeline:

      [00:52] Meet Alana McKenzie Page

      [10:27] How does Alana help women to have good relationships?

      [16:01] Feminine and Masculine Energy

      [18:41] What would Alana advise to her younger self?

      [23:45] Are instant gratification the reason why we are not being intentional in dating?


      Learn more about Alana McKenzie Page on her socials:

      Website: https://www.sovereign-dating.com/?r_done=1

      LinkedIn: https://www.linkedin.com/in/alana-mckenzie-page-a3262073/

      YouTube: https://www.youtube.com/@sovereigndating/featured



      Learn more about Maria Romano and True Love Knots at:

      Website: https://trueloveknots.com

      Email: [email protected]

      Phone: +1 702-501-4150



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      True Love KnotsBy Maria Romano