A few weeks back, I gave a virtual talk at the Council on Aging in Truro.  (My mom was actually my co-host!) I was asked to give this talk to help people find ways to stay positive during this time. So many of us, myself included at times, talk about just getting through this, as […]

A few weeks back, I gave a virtual talk at the Council on Aging in Truro. (My mom was actually my co-host!) I was asked to give this talk to help people find ways to stay positive during this time. So many of us, myself included at times, talk about just getting through this, as […]

A few weeks back, I gave a virtual talk at the Council on Aging in Truro.&nbsp; (My mom was actually my co-host!) I was asked to give this talk to help people find ways to stay positive during this time. So many of us, myself included at times, talk about just getting through this, as […]

#150 Why Fish Turn Water into Air

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#150 Why Fish Turn Water into Air

#150 Why Fish Turn Water into Air