There may be times when you would want to end your session before it has finished.  Today I talk about what the reasons might be behind that, and more importantly, how to do it.

There may be times when you would want to end your session before it has finished. Today I talk about what the reasons might be behind that, and more importantly, how to do it.

There may be times when you would want to end your session before it has finished.&nbsp; Today I talk about what the reasons might be behind that, and more importantly, how to do it.

1502: How to Stop Your Session Part Way Through

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1502: How to Stop Your Session Part Way Through

1502: How to Stop Your Session Part Way Through