Sitting alone in silence does more for the world then most other things.  Your practice aids the world, and it about time we put an unserving myth to bed: meditation is selfish

Sitting alone in silence does more for the world then most other things. Your practice aids the world, and it about time we put an unserving myth to bed: meditation is selfish

Sitting alone in silence does more for the world then most other things.&nbsp; Your practice aids the world, and it about time we put an unserving myth to bed: meditation is selfish

1503: Meditation Myth Debunked: Meditation is Selfish

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1503: Meditation Myth Debunked: Meditation is Selfish

Sign up to save your podcasts

1503: Meditation Myth Debunked: Meditation is Selfish

1503: Meditation Myth Debunked: Meditation is Selfish