Whether it is in our meditation or in our waking life, things resonate with us, they feel true.  Today I go a little deeper with this concept.

Whether it is in our meditation or in our waking life, things resonate with us, they feel true. Today I go a little deeper with this concept.

Whether it is in our meditation or in our waking life, things resonate with us, they feel true.&nbsp; Today I go a little deeper with this concept.

1506: Understanding Resonance Within Your Meditations

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1506: Understanding Resonance Within Your Meditations

1506: Understanding Resonance Within Your Meditations