Stress Mastery Podcast

#1509 How to Follow Your Heart Compass


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This week our topic is Setting the Target and today’s Connection Thursday we are discussing How to Follow Your Heart Compass. We each live our lives through our heart. When we are stressed out we are living through the Restriction Heart. In this state of Restriction our base energy is fear. When we are connected to our true-self we are living through the Expansion Heart. In this state of Expansion our base energy is courage. By understanding the heart, we can be guided through our Heart Compass on an amazing life journey. Listen in to this most amazing episode.

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Stress Mastery PodcastBy Bill Cortright

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