Last week I told you why I meditate so that you could get ideas for your own practice.  Today I do the same thing by reading an article by Sabene Selassie

Last week I told you why I meditate so that you could get ideas for your own practice. Today I do the same thing by reading an article by Sabene Selassie

Last week I told you why I meditate so that you could get ideas for your own practice.&nbsp; Today I do the same thing by reading an article by Sabene Selassie

1509: Why I Meditate by Sabene Selassie

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1509: Why I Meditate by Sabene Selassie

1509: Why I Meditate by Sabene Selassie