Kristen Norton was a picky eater and that inspired her to learn more about nutrition and what her body needed to function at it's best. Diets don't work, but eating for your bodies needs does. Kristen gives us some great tips on how to help the picky eaters in your life find nutrition and balance and what are the warning signs that we need food, or that we are full! All of this and so much more inside this episode. Tune in now and connect with Kristen at balancednutrition.com