There’s an effect that you may or may not have heard of called the Pygmalion Effect that could be playing a major role in how well you age.  I think it’s a major reason it’s normal to slowly stop living before you die.  I also think that knowing about it can help you use it to your benefit rather than your detriment.  The key is awareness.  In this episode we talk about how to be aware and how to use that recognition to put more years lived in good health in your future.

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Full transcript/show notes: www.healthcouragecollective.com/151

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