The C3Method Podcast

1514 - Training - How to Grow Muscle Without a Painful Pump


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Do you experience a painful burning sensation when training certain muscles?  Does it discourage you from training them as often and as intensely as you'd like?  In today's podcast we discuss what causes that burning pain and how you can reduce it while still achieving great growth results!!!
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The C3Method PodcastBy Robert Polenik

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