The Game Changer Podcast

152: Give Yourself Grace: Why Self-Compassion Is Your Secret Weapon


Listen Later

Send us a text

In this episode of the Game Changer podcast, Michelle Dutro explores the concept of grace, particularly in the context of self-compassion. She emphasizes the importance of acknowledging our accomplishments rather than focusing on shortcomings, and how this mindset can lead to positive momentum in our lives. Drawing parallels with dog training, she advocates for rewarding good behavior and encourages listeners to practice self-encouragement and positivity.

Chapters
00:00 Understanding Grace in Challenging Times
02:59 Rewiring Our Self-Talk for Positivity
05:40 Outro

🔔 Subscribe now to be the first to know about new videos and exclusive offers!

🤝 Let’s Connect: linktr.ee/michelledutro
🌐 Learn more: www.michelledutro.com
🏞️ Retreat Center: www.innernorthstar.com

...more
View all episodesView all episodes
Download on the App Store

The Game Changer PodcastBy Michelle Dutro

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

106 ratings


More shows like The Game Changer Podcast

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,061 Listeners