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#152 - How to Gain Muscle vs Strength | Stipe Miocic vs Daniel Cormier Breakdown
On this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes!
We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title!
Follow us:
Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie
Twitter: @showtheart @ShowtheARTPod
Facebook/showtheart - youtube/xshowtheartx
www.showtheart.com
Sponsors: THANK YOU!
www.invertedgear.com - www.modcup.com - www.vapebright.org
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By Abe Awad and Ames AbdonOn this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes!
We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title!
Follow us:
Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie
Twitter: @showtheart @ShowtheARTPod
Facebook/showtheart - youtube/xshowtheartx
www.showtheart.com
Sponsors: THANK YOU!
www.invertedgear.com - www.modcup.com - www.vapebright.org