Overwhelm doesn't come from the amount of things on our to-do list or the time we have to get it all done in.

Overwhelm comes from our mind & in this episode we are exploring ways to reduce or even eliminate our feeling of being overwhelmed.

Xena shares her own experience with overwhelm & she is able to have her own back.

Connect with Xena below:

BOOK A FREE CONSULT: https://solowomentraveltribe.as.me/consult

INSTAGRAM: www.instagram.com/xena.jones.coach/

FACEBOOK: www.facebook.com/xenajonescoach