In a split second, our whole lives can change, opportunities can pop up, accidents can happen– and oftentimes all it takes is a split second to activate our triggers and begin a trauma response.

 

For this episode, I’ve invited over Niki Van Houten; my spiritual sister and good friend. Her life was changed instantly when she got into a motorcycle incident that forced her into this state of self-reflection. After going through a huge transformation from a life of drugs and drinking, Niki turned her life around to become a coach and spiritual awakening guide, supporting heart-led leaders in identifying and removing mental and emotional setbacks to unlock their infinite potential.

 

When you’re ready– you should ask yourself. If it were your last day on earth– would you be okay with how your life is? What you’ve done? Like Niki, I invite you to visualize your elder passing away, and connect with them to write your eulogy to hopefully change the course of your life for the better.

 

Covered in the Episode:‌ ‌

• Leadership has feminine energy. (9:22)

• Conflict and out trauma responses (12:15)

• Niki’s near-death experience, and how it changed her (17:44)

• Ask for what you want. (23:35)

• How hardships cultivate resilience (27:31)

• How Niki defines Freedom (45:46)

 

“Conflict is a beautiful opportunity to deepen our relationships.” - Niki Van Houten

 

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Connect with Niki:

• Instagram | @itsnikivan

 

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If you have any questions, please contact my team at [email protected].