We just wrapped up this month of The Positively You Book Club, a personal growth book club where we focus on a different area of our life each month.

Our focus for February was on relationships, sex, and connection- so the book Sex Talks by Vanessa Marin was the perfect BOTM.

Because I know not everyone was able to make it, we made sure to hit record so you too can get in on the conversation (almost like you were there!) So without any more delay, here is the the book club. You're in for a real treat as we dive into "Sex Talks" by Vanessa

KEY TAKEAWAYS:

*Embrace vulnerability and open dialogue with your partner.

*Effective communication is vital for understanding desires and navigating conflicts.

*Scheduling sex can provide anticipation and connection, rather than feeling like a chore.

*Explore different initiation styles with your partner.

*Experiment with spontaneous scheduling to keep intimacy exciting.

*Create rituals to strengthen connection and intimacy in your relationship.

*Little moments of connection daily are crucial for maintaining desire and closeness.

*Yes, No, Maybe List

*Awkwardness is the price of admission for a fulfilling sex life.

*Continuous connection and communication is key to a fulfilling sex life

NEXT STEPS:

Join our personal growth book club- it’s completely free!
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OTHER EPISODES YOU’LL LOVE:

* 150: Simple Steps to Prioritize Your Marriage Everyday

* 79: Get Naked: And Other Ways to Learn to Love Your Body

*8: How To Have an Awesome Marriage