Dr. David Gray is a chiropractor at The Wellness Way in Coralville, Iowa. In this episode, David will talk about growing up in Monticello with 4 sisters, dealing with significant migraines as a kid, attending Iowa State, and his work at The Wellness Way.

Today's episode is sponsored by:

Unlocking You 300 Hour Yoga Teacher Training - This yoga teacher training is taught by some of the best yoga therapists in the area, including Jenn Robb, past guest on this show, and Courtney Sutherland. The 300 Hour Yoga Teacher Training starts at the end of January, 2026.

The training is modular, about one weekend per month, so you can pace yourself. It's experiential so you can deep dive into practices, philosophy, ayurveda, and the business side of being a yoga teacher. There are 8 mandatory sessions with 6 optional electives covering a wide range of topics.

At the end, you'll have a portfolio which includes approximately 9 sequences, which can be adapted to 45, 60, 75, and 90 minutes. You'll have three meditations, 1 workshop plan (chosen by you based on the module that inspires you most), an optional retreat plan, as well as a business and marketing plan. You'll be ready to shine even brighter.

To enroll in this 300 Hour Yoga Teacher Training go to unlockingyouyoga.com. And sign up fast because there are only 10 spots available!"

Discerning Eye Optical - Located in downtown Iowa City, Discerning Eye is an optical store featuring curated eyewear from around the world. In December of 2025, Discerning Eye celebrated 20 years of providing fantastic service to all who walk through their doors looking for new frames, new lenses, or an eyecare exam, provided by the stellar Dr. Dan Wolfe.

Since first opening its doors, Discerning Eye has prided itself on focusing on its customers. Every member of the team strives to make shopping for eyewear an enjoyable and fun experience. With eye exams by Dr. Dan Wolfe, customers receive the very best in eye health care.

If you want to hear Joni's story, she tells it vividly in episode 43 of this podcast. You can find Discerning Eye on Instagram @discerningeye and on the web at discerningeyeoptical.com. And of course go visit them at their store, located at 218 E. Washington Street in downtown Iowa City."

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1 Year 1 Fear is co-produced by Su Madre Podcasts