Chatting, storytelling, and sharing some insights around tuning into your body wisdom and FEELING what those sensations are conveying to you.

Also, sharing a real life, raw story from my own experience of what happened in my own life during postpartum when I bypassed my body's own intelligence and story it was sharing with me. (no worries, nothing serious, but it did create some very uncomfortable experiences for me)

I hope you enjoy today's episode!

Hugs,

N

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