Sometimes we may want to experience something in our session, maybe wisdom or compassion.  There is a method for doing that and it's called intention.  Let's talk about it in detail today.

Sometimes we may want to experience something in our session, maybe wisdom or compassion. There is a method for doing that and it's called intention. Let's talk about it in detail today.

Sometimes we may want to experience something in our session, maybe wisdom or compassion.&nbsp; There is a method for doing that and it's called intention.&nbsp; Let's talk about it in detail today.

1525: Meditation Instruction - How to Set an Intention

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1525: Meditation Instruction - How to Set an Intention

1525: Meditation Instruction - How to Set an Intention