Stuck?  Not getting any stronger?  Have you tried Loading Intensity Waves?  If not, then listen to today's podcast!  I discuss the programming concept of Load Intensity Waves and how YOU can use them to get a boost in strength!!!

Stuck? Not getting any stronger? Have you tried Loading Intensity Waves? If not, then listen to today's podcast! I discuss the programming concept of Load Intensity Waves and how YOU can use them to get a boost in strength!!!

Stuck?&nbsp; Not getting any stronger?&nbsp; Have you tried Loading Intensity Waves?&nbsp; If not, then listen to today's podcast!&nbsp; I discuss the programming concept of Load Intensity Waves and how YOU can use them to get a boost in strength!!!

1526 - Training - Method for Progressing Your Main Lifts

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1526 - Training - Method for Progressing Your Main Lifts

1526 - Training - Method for Progressing Your Main Lifts