Diana Reyers, an Authenticity Coach, share with us what it means to be your authentic self and answers the question “What is Authenticity?” She talks about Mindfulness in a very pragmatic way, and how being mindful allows us to choose who we are, what we choose to do, and how we choose to show up in the world. Diana delightfully shares stories about what this looks like in the real world, and what we need to be know about ourselves to gain clarity around mindfulness.

https://selfdiscoverymedia.com/2015/07/02/1527-your-authentic-self-with-diana-reyers/