#153: In this episode, I share my personal journey of struggling with task avoidance and procrastination as someone with ADHD. I discuss how I overcame the fear of failure and high anxiety levels by finding inspiration and implementing strategies. I highlight the importance of taking action and focusing on progress rather than perfection. Throughout the episode, I share quotes from influential figures and personal experiences that have helped me on my path. Enjoy!

Timestamps 

(00:00:00) Introduction

(00:02:55) Finding Inspiration

(00:05:36) Taking Action

(00:07:53) Overcoming Fear of Failure

(00:09:57) Improving Language Skills

(00:13:48) Embracing Challenges

(00:18:01) Breaking Tasks Down

(00:21:25) Getting Good Enough

(00:25:17) Taking Action: Quit Talking and Begin Doing

(00:31:28) Stop Procrastinating

(00:39:55) Conclusion

Nicola Flückiger

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