Can Friends Alter Your Microbiome?

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Who do you surround yourself with? Are they people who lift you up and help you to be the best version of yourself, or are they holding you back and making you play small? The people we spend the most time with are going to have an inevitable influence on us. This influence could be for the better or it could be for the worse. However, did you know that the people you spend the most time with could also be influencing you at a bacterial level?

In this week's episode, Evan breaks down why it is that the people we spend the most time with have a strong influence on us. Evan also shares 2 studies that show how the people we live with can also influence our microbiomes. Tune in to find out how the people you surround yourself with are influencing you mentally, emotionally, physically, spiritually, and bacterially.

Do everything with good intentions and connect to your elements!

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

STUDIES:

Bacterial sharing with house members.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3628085/

Antibiotic usage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967329/