#153 Five Things You Need To Understand About Losing Weight.
Most people think it's just "Eat less, move more." But if it was that easy everybody would be walking around with a 6 pack, right? This episode will give you 5 perspective shifts that will help you unlock this weight loss thing, once and for all.
#153 Five Things You Need To Understand About Losing Weight.
Most people think it's just "Eat less, move more." But if it was that easy everybody would be walking around with a 6 pack, right? This episode will give you 5 perspective shifts that will help you unlock this weight loss thing, once and for all.