Rigid diets, cardio & in the gym 6 days a week. Sounds all to familiar in our industry. Yet what if it's actually just a reflection of being unsettled internally? In this episode, we sit down with Natasha Storm discussing her journey in fitness & how the last 12 months have led to shifts within that have facilitated her fitness journey to be considerably easier to her past experiences. We dive into a bit of her past & what has gotten her to where she is today as a person in all aspects of her life.

 

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