David was ill over Xmas and had to cancel everything. His mate reframed it by saying that Xmas was just a refence point and he could see all the people at some other time over the coming weeks.

David was not happy with this.

It was at this point that he realised that the barrier to managing being ill at Xmas was him.

In this episode, David talks about how we can all improve our chances of success in 2023 if we learn to discover what is within us that is holding us back.