Depending on your meditation practice, you may receive insights, experiences or feelings that would benefit you in your waking life.  The question is, how would you do that?  Well, you don’t have to wait long to figure it out; today’s episode covers that very thing.

Depending on your meditation practice, you may receive insights, experiences or feelings that would benefit you in your waking life. The question is, how would you do that? Well, you don’t have to wait long to figure it out; today’s episode covers that very thing.

1531: Integrating Meditation Wisdom into Your Waking Life

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1531: Integrating Meditation Wisdom into Your Waking Life

1531: Integrating Meditation Wisdom into Your Waking Life