Merry Christmas!!!  On this Christmas, what are you grateful for?  But, also, what are you struggling with?  Are you struggling with a challenge in your life?  Feeling overwhelmed, frustrated, uncertain of what to do?  In today's podcast we discuss how we can manage those challenges and feelings in a way that can produce true change!!!

Merry Christmas!!! On this Christmas, what are you grateful for? But, also, what are you struggling with? Are you struggling with a challenge in your life? Feeling overwhelmed, frustrated, uncertain of what to do? In today's podcast we discuss how we can manage those challenges and feelings in a way that can produce true change!!!

Merry Christmas!!!&nbsp; On this Christmas, what are you grateful for?&nbsp; But, also, what are you struggling with?&nbsp; Are you struggling with a challenge in your life?&nbsp; Feeling overwhelmed, frustrated, uncertain of what to do?&nbsp; In today's podcast we discuss how we can manage those challenges and feelings in a way that can produce true change!!!

1535 - Mindset – Grateful for What?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1535 - Mindset – Grateful for What?

1535 - Mindset – Grateful for What?